About Brooke Sobh Nutrition
Meet the Dietitians
We know first hand how easy it is to slip into the world of dieting with the best intentions only to be left disappointed and frustrated. Weight loss can be so confusing, right?! We are here to help you understand nutrition and educate you on how to eat your favorite foods WHILE losing weight at the same time.
We all have a passion for teaching you how to eat the foods you love, build muscle and burn fat WITHOUT low calorie diets forever or endless hours of cardio.
We're a team of dietitians who have a passion for teaching you all things Nutrition. We all specialize in something different therefore, while we are on a discovery call, Brooke will find the best dietitian that fits your needs!
So Happy You're Here!
Our Nutrition team Specializes In:
Bariatric nutrition pre and post op with continued support for lifestyle changes.
Pre & post op Bariatric support
Reverse dieting and focus on lifestyle behavioral changes with functional nutrition.
Functional Nutrition
Fat loss plans that are easy to follow alongside body recomposition and muscle building.
Fat loss & Muscle Gain
Education and recommendations to help your body feel like a well-oiled machine, FOREVER.
Nutrition Education & reverse dieting
Who would have thought? In 2018 I looked into reverse dieting and macro counting and read/listened to everything I could get my hands on to learn what was going on with my body. This was totally against what society tells us! Within a year, I was able to lose 20 lbs. while eating more and working out less. It was a slow and steady process of gradually increasing calories but thankfully I’m finally at a happy place and have been here for 6 years now (with a few babies in between). Now, I feel amazing, I eat what I want, I’m not exhausted and I have all the energy in the world.
Eventually, I realized my metabolism had tanked and I needed to EAT MORE and WORKOUT LESS.
After college, I started gaining weight very quickly, despite how much I was running or how little I was eating. I was freaked out! I kept asking myself, “what is going on?! This is so weird, I’m doing everything right!”. I was miserable, exhausted, puffy, tired, hungry, etc. I didn’t know what to do or where to go from here.
If you're here reading this, you might relate.
This worked for almost 8 years, until it didnt.
I had always been very thin growing up. Not because "my metabolism was high", but because I pretty much dieted my whole life.
The Back Story
I did every sport you could think of growing up and eventually got into running. The more I ran, the more weight I lost. It got to a point where I was 100 lbs. soaking wet, but still running 10 miles a day (everyday!) and barely eating.
I want to help as many women as I can get out of this dieting rut!
I look back now and I'm so thankful I had to go through this process
If you feel like you're undereating or over exercising but gaining weight, don't worry... you're not broken and there is hope. If you've been doing the same diet for 10 years and nothing has changes, it's time to try something different.
Discover our Services
The Dietitians
Meet the team
I'm the founder of Brooke Sobh Nutrition. I went to Florida State University for my Bachelors in Dietetics and University of North Florida for my Masters in Dietetics.
I have a passion for teaching you how to eat the foods they love, build muscle and burn fat WITHOUT low calorie diets or endless hours of cardio. I am also diving into functional nutrition as I am realizing the ROOT cause of weight loss resistance is becoming more and more important.
When I’m not working, you can find me taking walks with my husband, my two daughters and pups or playing beach volleyball (my biggest passion!).
I went to East Carolina University for my undergraduate in Nutrition and Dietetics and received my Masters in Nutrition from North Carolina Central University.
I truly believe all foods fit. I also specialize in PCOS and diabetes management. In addition, I am diving into Functional Nutrition.
When I’m not working, creating easy recipes or exercising you can find me walking my sweet pup named Herschel, watching sports with my husband or enjoying the occasional chicken fajitas with a good ol’ spicy margarita. catch my Tasty Tuesday segment every Tuesday on my Instagram page where I review new food items each week!
MS, RD, LD/n
Co-Coach Registered Dietitian
Sarah Bush
Registered and Licensed Dietitian Nutritionist of over 7 years from Wilmington, North Carolina. I’m passionate about helping busy people achieve sustainable weight loss by including all of their favorite foods.
MS, RD, LD/N, CLC
Owner - Registered Dietitian
Brooke Sobh
More about Brooke
A registered and licensed dietitian of over 12 years and certified lactation consultant. I have worked in several fields as a dietitian such as WIC (women, infants and children) for 5 years, a clinical dietitian in the ICU for 5 years and now a fat loss dietitian!
MS, RD, LD/N
Co-Coach Registered Dietitian
Sarah Bush
More about Sarah
A registered and licensed dietitian nutritionist of over 7 years from Wilmington, North Carolina. I’m passionate about helping busy people achieve sustainable weight loss by including all of their favorite foods.
Hola! My name is Leonila Campos. I went to California state university, Fresno for my undergraduate degree in Food Science and Nutrition- Dietetics. I also obtained my Masters of Business Admission from Fresno State University.
I am passionate about helping parents transform their health with simple and individualized nutrition. I also specialize in plant based nutrition as I have been a vegan for over 20 years now.
Nutrition is my passion. When I am not seeing clients, you can find me weight lifting, swimming, and just enjoying life with my boys (including my husband).
My name is Olivia. I went to The University of Akron for my undergraduate in Nutrition and Dietetics. I am passionate about helping people form healthy habits that are sustainable for their lifestyle! I believe everybody has a different version of a healthy lifestyle and I love helping people figure out what that is.
My favorite things to do are exercising, playing with my dogs, watching Netflix with my husband and trying new foods.
Olivia works with many of our pediatric patients to help them learn healthier eating habits.
MS, RD, LD/n
Co-Coach Registered Dietitian
Olivia Kendal
Registered and Licensed Dietitian Nutritionist from Ohio. I am passionate about helping people form healthy habits that are sustainable for their lifestyle! I believe everybody has a different version of a healthy lifestyle.
RD, LD/n
Co-Coach Registered Dietitian
Olivia Kendall
More about Olivia
A registered and licensed dietitian nutritionist from Ohio. I am passionate about helping people form healthy habits that are sustainable for their lifestyle! I believe everybody has a different version of a healthy lifestyle.
MS, RD, LD/N
Co-Coach Registered Dietitian
Leonila Campos
More about Leo
A bilingual licensed registered dietitian with over 8 years of experience. I am passionate about helping parents transform their health with simple and individualized nutrition and also specialize in plant based nutrition.
Originally from Long Island, NY but escaped the chilly winters for Florida where I first began my career in dietetics and nutrition. I'm part of a federally funded nutrition program aimed to serve and support low-income pregnant and postpartum women, breastfeeding women, infants and children up to the age of 5 years old, by focusing on providing nutrition education and counseling, breastfeeding support and promotion, and providing resources to healthy eating with the nutritious, supplemental foods these families receive while on the program. Over the past decade, my passion continues to grow towards teaching and helping individuals acquire the knowledge they need to achieve sustainable healthy habits for their lifestyle all while making nutrition fun and easy!
I grew up as a gymnast and went through college on a college scholarship. I got into running and figured if I just ran more and ate less, I would still never have issues with my weight. There is so much more to that weight loss story. After years with this mindset, I wrecked my thyroid and was recently diagnosed with Hashimoto’s – thankfully in the early stages, so I have been able to stay on top of it.
FOOD IS MEDICINE if used correctly (no, not just your next fad diet). Now, I enjoy working with clients struggling with gut issues, autoimmune, thyroid problems, blood sugar imbalances, and fueling for fat loss. Your body needs proper nutrition to heal and lose weight in the long run. Sometimes it requires healing FIRST to lose weight, long term.
MS, RD, LD/n
Co-Coach Registered Dietitian
Kelsey Shepperd
After graduating I worked in bariatrics and as a personal trainer and fitness instructor before having my first child. I worked in the clinical setting for about 9 years but knew there was much more out there.
MS, RD, LD/n
Co-Coach Registered Dietitian
Kelsey Shepperd
More about Kelsey
After graduating I worked in bariatrics and as a personal trainer and fitness instructor before having my first child. I worked in the clinical setting for about 9 years but knew there was much more out there.
RD, LD/N, CLC
Co-Coach Registered Dietitian
Lauren Turner
More about Lauren
A registered dietitian nutritionist from Long Island with over 10 years of experience, and a certified lactation counselor for 5 years. I have spent majority of my career thus far working as a dietitian for the WIC program.
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Losing weight doesn't have to be complicated. We help you clear the air to understand the over abundant, overwhelming world of nutrition and weight/fat loss.