Testimonials
Hear from our Success Stories
If you feel like everything you try never works, don’t worry.. you’re not broken and there is hope!
Allyson Lost 40lbs!
"I am a very picky eater and Brooke never made me eat anything I didn’t like and taught me you can always make room for foods you enjoy. The habits she helped me establish are actually sustainable and I can’t believe how much I can eat in maintenance without gaining weight. I recommend her team to everyone I know who’s looking to lose weight or build better eating habits!"
"Working with Brooke has been life changing."
Caitlin Lost 25lbs!
"I started with Brooke in June 2021 and it has truly changed my life. I was so frustrated with my body and it was taking a toll on my mental state. I have never felt better about myself. It really isn't just all about weight loss with Brooke, she has taught me priceless knowledge about nutrition and overall health that I can carry with me forever. I NEVER knew that I could eat the things I love and still reach my weight loss goals. Brooke is not only top notch in her field but an amazing human being."
"6 months in and I am down 20 lbs!"
lori lost 27lbs!
"I could never find the balance between eating what nourished my body but also “fun” for me to eat until I met Sarah. Since I started working with her, I am a much happier, more energetic and confident person. I’ve lost weight while eating my favorite foods, which is something I never thought was possible! I’ve even noticed a positive change in my skin since incorporating the right nutrients my body needs. I can’t thank her enough for being the perfect mix of a coach that pushes me but also is understanding and comforting."
"I have a healthier relationship with food"
NATALIA LOST 2LBS!
I've always struggled with dieting/restrictive eating, and really wanted to find a nutrition plan that worked best for me. I worked with Sarah for 6 months and she was the BEST! Everything we implemented was gradual and never felt overwhelming. I now eat the most I ever have, while maintaining a healthy weight and body composition. Wherever you're at in your health journey, I would highly recommend Sarah! She really meets you where you're at and works with you to reach your goals.
"The tweaks we made to my eating habits are truly sustainable"
Join the 1:1 program
Please note: Because of the high level of accountability in my one-on-one nutrition coaching program, I limit the number of clients each of my dietitians take on at one time to ensure each client gets our full attention. Therefore spaces may be limited.
Join the 1:1 coaching program
If you're interested in working together in a one-on-one capacity, please fill out an application form to get your spot with us!
If you’ve been doing the same diet for years and years and nothing has changed, it's time to try something different.
I am so happy to have found Brooke, I set out to find a healthy lifestyle without extremes and disordered eating behaviors. After going ‘all or nothing’ recovering from an eating disorder over the pandemic, I didn’t know where to go or how to start my health journey. I didn’t know how to achieve a healthy, happy body. Brooke made me feel heard and understood. I felt empowered to accomplish my goals for the first time in years. I can’t wait to continue my journey and see what the next year brings, all thanks to Brooke!
- Chloe
" I am down nearly 40 pounds in a year, I have regular periods, no signs of PCOS, my fitness goals continue to be reached."
Chloe lost 40lbs!
Before working with Brooke, I was stuck in a cycle of frustration. I was working out seven times a week—sometimes even doing double sessions—but no matter how hard I pushed myself, I wasn’t seeing any real results. I had no idea how much of a role nutrition played in my lifestyle until I met Brooke. Thanks to her expertise and guidance, I’ve lost 30 pounds and feel stronger, healthier, and more confident than ever. Brooke isn’t just a nutrition coach—she’s a game-changer!
- Stephanie
"Brooke completely transformed the way I approach food, fueling my body in a way that finally made sense."
Stephanie lost 30lbs!
"I could never find the balance between eating what nourished my body but also “fun” for me to eat until I met Brooke. Since I started working with her, I am a much happier, more energetic and confident person. I’ve lost weight while eating my favorite foods, which is something I never thought was possible! I’ve even noticed a positive change in my skin since incorporating the right nutrients my body needs. I can’t thank her enough for being the perfect mix of a coach that pushes me but also is understanding and comforting."
- Morgan
"She gave me the confidence I needed to trust myself"
morgan lost 11lbs!
She is dynamic in her approach and all knowing in her craft. It has taken two years and hiring help to finally get back to my pre-pregnancy weight but I am unbelievably glad that I finally decided I was worth it and took the plunge. For the first time in my life, losing weight wasn’t all that hard. My plan was custom to my needs and flexible during events. I cannot sing Brooke’s praises loud enough. If you are thinking about it, just do it. You will feel so much better. PS: She didn’t make me cut out wine.
- Brittany
"After only 3 months I have lost 10lbs and gained a friend. Brooke is an incredible motivator with an empathetic heart."
Brittany lost 10lbs
I signed up for Brookes nutrition counseling as a “Lets see how this works for me.” I honestly wasn’t 100% mentally ready and I was hesitant to dive in however I knew I needed guidance. I was assigned the most wonderful dietitian, Sarah. Starting the program was very challenging (I travel often for work) and I have had many hiccups and oops along the way but Sarah has been very understanding yet also holds me accountable. She has taught me a great deal! The best part? I incorporate my favorite foods in my daily intake! I sincerely feel like a completely different human. Life changing.
- Rosanna
"Almost 6 months later I'm 21 lbs down, the healthiest I've ever been!"
Rosanna lost 13lbs!
When I started working with Brooke I was working out roughly 2 hours a day. Fasted cardio and lifting each morning and no more than 1000 calories a day. All this work and I was gaining weight. I was so frustrated and I needed help. With Brooke’s guidance I completed a reverse diet to restart my metabolism and now I’m in a fat loss phase. Brooke has been such a motivator and supporter, I am so pumped with everything we’ve accomplished.”
- KAYLEE
"Brooke was so helpful in navigating my relationship with food and finding a sustainable balance with working out!"
kaylee lost 18lbs!
get to know the team
A Registered Dietitian is a skilled health care professional who is an expert in the field of nutrition science. He or she can translate the science of nutrition into practical solutions for healthy living. To be a dietitian, you must have a bachelor’s degree in dietetics, be accepted into a 1200+ hour internship, pass the national exam and complete continuing education hours every year.
Dietitians can work throughout the community in hospitals, schools, public health clinics, nursing homes, fitness centers, food management, food industry, universities, research and private practice.
Tampa Bay Based Nutritionist & Dietitian
Brooke Sobh, MS, RD, LD/N, CLC
We're helping clients virtually nationwide
